This year’s Frankfurt Book Fair has been a successful event, and it happened through the presence of many authors who participated and joined us just as Mr. Sabas Whittaker brought his book entitled “Faith in the Field.” He shared stories about his life as a writer and how he started to love and publish books. […]
The Regency Publishers at the Frankfurt Book Fair 2022 | Sabas Whittaker Read More »
Just a few short steps to prepare yourself the darn best indoor rib platter on a rainy day. Cocoa beans, bitter orange juice, honey, ginger, and a bunch of their healthy goodies for the heart and soul.
The Best Indoor Rib Platter on a Rainy Day Read More »
Another slammed dunk! Culinary Caribbean, ancestral-inspired. Flour-less and gluten-free. Homegrown stevia leaves, sweetened breadfruit, bananas, coconut, almonds, cacao. Delicious and super healthy. Giving thanks to my Caymanian ancestry and my Jamaican chefs, who trained me well on board the merchant ships.
Another slammed dunk! Read More »
Another beautiful day at the gym. Our food-producing gym.
Another beautiful day at the gym. Our food producing gym. Read More »
Siguiendo la cosecha, mientras disfruto del aire libre, el sol y la saludable alimentación cual proveen los frutos naturales.
Otro Dia en el Campo Read More »
Apreciando la belleza natural, su tranquilidad espiritual y la bendición cual nos brinda el trabajo agrícola de la tierra. Comiendo al aire libre y dando gracias. Summer drove by so fast, didn’t even gotten a chance to throw my kayaks into the ocean. Oh well, hurricane season should soon be over. Praying for those still
Un Verano que se Escapa (A Summer That Slipped Away) Read More »
Dr. Whittaker’s Demonstration. Sembrar en nuestra finca es trabajo fácil, obviamente agotador, pero en realidad fácil. Especialmente en tierra fértil como Humacao, Las Piedras, Fajardo donde llueve frecuentemente. La idea cual intentamos imponer, presentar y compartir, es la de cultivar alimentos nutritivos y sin química alguna, en los lugares de bosques secos, tierra árida y
Dr. Whittaker’s Demonstration. Read More »
¡Recordándoles a todos los antiinmigrantes, que el emigrante siempre le ha servido a este país contribuyendo a convertirla a la gran nación cuál es hoy día, con y sin su agradecimiento! Estos gratos y tristes recuerdos son de la época de los años 80 y 90, cuando el mundo derramaba, sangre, dolor y pena diariamente.
Recordándoles a Todos Los Antiinmigrantes Read More »
100×35 Journey Upon A Volunteered Mission The Longest Mile. May /15/2020 Pandemic Bujull Story of Puerto Rico That is No Bull! This is dedicated to friends and well wishers from across the globe that followed my Facebook-live feed, whom prayed and wished us all well on that grimed afternoon, May 2020, as I fought to
100×35 Journey Upon A Volunteered Mission The Longest Mile Read More »
100×35. Upon the Longest Mile of My Volunteer Humanitarian Journey. The Medical Mission to Maricao Part 3 The year 2019, had been a very busy year, for my wife and me, although leading a church and taking care of our people’s safety and other business in Puerto Rico, was beginning to take a toll on
The Medical Mission to Maricao Part 3 Read More »
